SGP is a holistic psychology practice providing you with the tools and support to enhance your emotional well-being. 

We offer support, understanding and guidance on all types of mental health concerns. Providing psychological treatment to adults who have experienced depression, anxiety, trauma, grief and loss, difficulties adjusting to changes in life circumstances, stress management, grief associated with chronic health conditions, interpersonal difficulties, and self-esteem issues. 

Therapy sessions are tailored to each clients’ individual needs, providing a relaxed and nurturing environment where clients feel safe and supported in sharing their thoughts, feelings, and experiences.

SGP proudly works in the perinatal space, with a deep understanding of the unique challenges and joys inherent in this time, we provide compassionate guidance using evidence-based strategies to nurture the mental well-being of parents. Whether you are facing infertility, perinatal loss, antenatal or postnatal depression/anxiety, or you just want a safe space to unburden your mental load, we will ensure you feel held, and supported.

SGP also offers comprehensive adult ADHD assessments.